Pull back and release the disc when it gets even with your forehead, keep your elbow bent at all times. Tilt the top of the disc slightly to the left side to give it an angle. The top of the disc should be facing your left side. (It is typically held the same way as a Flick. First, hold the disc with your pointer and middle finger on the inner side of the disc, your thumb on the other side. To throw a hammer (righty) simply pretend like you are throwing an axe. You can easily throw is over the marker if need be. It is also good when someone is marking you hard and nearing the end of the stall count. The hammer throw can be lofted over the defense and landed directly onto the intended teammate.
#Mac spinning wheel of death gif how to#
Good for short, medium, and long range.Ĭlick to see our full page with step-by-step instructional animations on learning how to forehand We have an entire page dedicated to teaching beginners how to flick. I guarantee it will take a few hundred tries to perfect. The disc should wrap around and “fling” off your two fingers. Do this by pulling your wrist as far back as it will go and snapping it forward while bringing your arm through the motion. The key element to the flick throw is the spin you put on the disc.
Keeping the disc parallel with the ground is really important. Throw as if you were trying to skip a flat rock on water. Put 2 fingers (Pointer & middle) under the disc and your thumb on top. This is the most efficient throw in Ultimate b ecause it uses the least amount of energy and can be thrown in milliseconds. Backhand can be used for short, medium, and long-range passing.Ī flick is easy, but takes some practice and commitment. As you get better you will use less wind-up and less extension. I exaggerated the throw by pulling back far and extending my arm after the throw to help show the motion. Remember that most of the spin comes from bending your wrist then snapping it. Try to keep the disc as level as possible and to give it spin. Then un-do all of that in one steady motion releasing the disc. If you are a righty you would stand straight up, twist to the left, bend your wrist and elbow in front of you so they are in front of the disc. You will put four fingers in the cup of the disc with your thumb on top. It is the most generic and natural way to throw a disc. The easiest and probably most commonly used throw. Know them and practice them for they are the most useful throws in a competitive environment. The three most used throws in Ultimate are the backhand, forehand, and hammer throw. (All throws will be explained as if you are right handed) This is the best way to learn how to throw, so let’s get started. Below is a glossary of various Ultimate Frisbee throws ranging from the most basic to advanced throwing. It is up to the thrower to choose from an arsenal of different throwing techniques to get the frisbee into the opposing end zone as efficiently as possible. There are many different ways to throw a frisbee, all wielding their own unique characteristics.
0 kommentar(er)
